Positive thinking – this is how it works

Positive thinking

This blogpost is all about positive vibes and how you can easily integrate them into your everyday life. By thinking positively, you’ll quickly notice how your mood and overall happiness increases. This is how you … Read more

How to become successful

How to become successful

Becoming successful is a path accompanied by hard work, a lot of patience and a whole lot of strain – but it’s worth it when you get closer to your goals day by day. Whether … Read more

Living a more active life – but how?

active life

It is known that everyday exercise or physical activity is good for the body. Being active has an effect on muscles, heart and lungs, and reduces the risk of herniated discs, for example. These benefits … Read more

Healthy fats: live healthier

Healthy fats

For many people, fats have a very negative connotation and are considered unhealthy, which is why they are often avoided when trying to eat healthy. But not all fats are the same. The term “fat” … Read more

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